Learning to develop a resilient mind

IMG_0740Today the boys heard from Ms Clare Martin, the College psychologist about some strategies for developing a resilient mind. Luckily from all of the brain dissections which occurred in Science earlier in the term the boys knew all about the different parts of the brain. We learnt about the effects that long term stress can have on the brain and also the body. We discussed how the way we think about things can affect the way that we feel.

Year 9 will continue to learn skills to develop resilient minds throughout the year.