Athletic testing
With the main winter competition season over, the boys are moving into Rugby 7’s, Futsal, AFLX and tennis. This will be the case for a few weeks until Summer Sport trials begin.
On Tuesday afternoon the boys had a number of tests described below. They will have the same tests completed again in the future. As I mentioned to the boys, they are not for comparison with other boys, but to keep a record so that they can compare their improvement when they are re-tested in the future.
Tests:
Height
Weight
Flexibility
Long Jump
High Jump
10 Metres
20 Metres
Chin Ups
1.2km (20m-40m-60m x 5)