On Thursday all of Year 10 were involved in a PDHPE incursion where they were learning about assessing and developing athletic power.
Students rotated around a variety of stations assessing:
- explosive power using our new electronic pads.
- presentation on how our elite athletes develop power.
- collaboration on how students can use the facilities and staff at Joeys to further develop their power.
Each student was also undertook speed, vertical jump, drop-jump, banded run and med-ball activities.
