A reminder that there is a free webinar available to parents on Adolescent Sleep and Wellbeing tomorrow at 7:45pm through the Independent Schools Digital Collaboration Network (ISDCN). Psychologist Dr Hayley Dohnt will discuss how adolescent sleep problems can be problematic for learning and wellbeing. Dr Dohnt will discuss how parents can assist their children to improve their sleep hygiene, leading to better performance, wellbeing and academic outcomes.
Further information is available here https://www.isdcn.edu.au/Platform/parents/ISDCN_Parent_Webinar_Program_Sem_1_2018.pdf.
The session will be recorded and uploaded to the ISDCN website.
Regards,
Clare
Clare McMahon | College Psychologist- Team Leader
